Growth and Development Consulting

Are you ready to get in touch with what really matters to you? If not now, when?

Here’s the bottom line, upfront: our time is precious. After 24+ years in the fire service, Ben understands this inescapable truth, and is driven to help clarify your values and claim the life you want.

In this program, you will:

  • Address false narratives and limiting beliefs

  • Understand personal value systems (get clear on what really matters to you)

  • Align your goals with those values

  • Create an intentional and purposeful future

 

Using the following core principles, you’ll determine your values and create strategies to live in alignment with them:

 
Coaching for paramedical people in Boulder, Colorado
 

Congruence

Congruence is when your life (ie: what you're doing with your time) is aligned with your values. When our core values are reflected in the work we do, we experience the calming, sustaining and fulfilling impact of congruence. For example, if you value service, congruence occurs when you are able to spend time each day helping others.

 
Consulting for medics in Erie, CO
 

Generativity

Generativity means giving back or leaving a legacy. The opposite of generativity is stagnation. It comes from our innate desire to matter, to connect and serve others by giving value. We do this by mentoring, teaching, and leading others from what we know.

 
Self-Actualization coaching for men in Colorado
 

Self-Actualization

At the top of Maslow’s Hierarchy of Needs, self-actualization is the desire to continually improve ourselves. The more we experience self-actualization, the more motivation and energy we have to continue seeking it. The act of pursuing our best self helps us grow to feel true fulfillment.

 

The Five Components of Flourishing

Do you feel like you are looking outward to feel satisfaction? True fulfillment can only be found by looking inward.
As we pursue growth and development, we use the following principles to guide our work.

 

Positive Emotions

Emotions are feelings we have in response to our surroundings or our thoughts. When we cultivate positive emotions, we’re more productive, creative and connected.

Engagement

Engagement relates to your interest. What holds your attention? Identifying what makes you feel engaged with the external world will allow you to thrive internally.

Relationships

Authentic relationships allow us to show up as ourselves without fear of shame or disconnection. Authentic relationships provide external strength and allow us to process information.

 

Accomplishment

Accomplishment is an internal driver. It is the sense that you have overcome a challenge and done your best. It drives a virtuous cycle of increased self-worth, energy and engagement.

 

Meaning

Meaning relates to what is relevant to you and why, moving us toward self-actualization. Meaning connects us to that which is bigger than ourselves, allowing us to take action and connect with our highest selves.

 
 

The Five Components of Flourishing are taken from Martin Seligman’s work, “Flourish”.

 
 
Ben O'Brien, Owner at the Functional Man

Book a Discovery Session

The Functional Man process helps guide and inspire you to live in alignment with what is truly important to you. Get in touch today and start moving toward where you've always wanted to be.

 

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